Your breath powers your energy levels, mental clarity, physical performance and presence in every moment of life.
Shockingly, the way you breathe even dramatically changes the way you look, reshaping your facial structure like wet clay. If you breath correctly it can create a stronger jawline, high cheekbones, balanced and beautiful face.
But as it stands, most people are slowly suffocating themselves with erratic, shallow, mouth-breathing inside a chamber of gas chamber of toxic indoor air, draining their energy levels, causing brain fog, morphing their facial structure, spiking anxiety and killing libido.
Just the poor indoor air quality alone - from airborne irritants like mold spores, VOCs and off-gassing from paints and furniture, chemical fragrances (air “fresheners”, perfumes, cleaners) - forces the body to protect itself and triggers chemoreceptors and irritant receptors in the nose, throat, and lungs making you feeling stuffy and foggy mentally.
Good news is you can flip the switch to proper breathing (as nature intended) and reclaim your air (indoor purification).