Hey buddy,
The performance coach of multiple top PGA TOUR players has a theory about why your swing feels “stuck.”
And it has nothing to do with your backswing, your grip, or your tempo.
This is a guy who spent 22 years studying and helping golfers over 55 and he kept seeing the same pattern…
Their joints were sending a signal to their muscles that screamed “danger.”
When your cartilage wears down and your joint fluid drains from years of repetitive golf swings… your body interprets rotation as a threat.
It literally puts the brakes on your swing to protect you.
That tightness on your backswing? The restricted follow-through? The feeling that your body won’t let you do what your brain is telling it to?
That’s your muscle guarding alarm going off. And no amount of lessons, stretching, or range time can override it.
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