Now here’s some news you can use: AMC Theatres is halving ticket prices every Wednesday this summer. Half-off tickets during peak movie season (and suffocating heat)? Yes, please!
Typically, I prefer to support my local independent theaters. But with that discount, I can finally watch films I’d usually put off watching or skip completely. That fringy horror flick I couldn’t justify spending $20 on? An indie dramedy with middling reviews and a crush-worthy star? The latest in a Marvel series whose extensive lore I’ve forgotten since the last movie? Wednesday is the day I can watch ‘em all.
On a steamy summer day, there’s nowhere I’d rather be than a dark theater with powerful air conditioning. (Remember “Barbie” fever in 2023? I saw that film no fewer than eight times in theaters. Not exaggerating!) So for the foreseeable future, I’ll be spending Wednesday evenings at the movies. Won’t you join me?
Here are some good things that happened this week.
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Maskot/Digital Vision/Getty Images |
The only prescription is more socializing!
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Independence is a wonderful thing; ditto alone time. But we’re often at our best when we’re together.
That’s the central tenet of “social prescribing,” an approach to health that centers on getting involved in your community. Whether you’re taking a group exercise class at a studio nearby, volunteering in your neighborhood garden or joining a group focused on furthering a cause you care about, social prescribing is all about deepening connections to our fellow humans to improve our mental and physical health. (Crucially, it’s meant to complement, not supplant, conventional medicine.)
But how to go about finding the right prescription? Author Julia Hotz, who quite literally wrote the book on social prescribing, identified “five pillars” to help find solutions: Movement, nature, art, service and belonging. To find activities that might slot into these pillars, Hotz suggests asking questions like, “If I had two extra hours in my day, what would I spend them on? What makes me lose track of time?”
I treasure the time I spend solo. But that time is even sweeter when it follows a day full of productivity and friendship.
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Lorin Granger/Harvard Law School/AP |
A foundational text, bought for a bargain
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We all know what it’s like to buy a copy of the Magna Carta for $27 that looks surprisingly realistic, only to realize years later that it’s the real 13th century deal, right? No? Just Harvard Law School?
Well, the prestigious law school’s library bought the “copy” in 1946 at auction, where it was described as a “somewhat rubbed and damp-stained” reproduction from 1327. Damp and dirty, perhaps, but original! It took nearly 80 years after the purchase to verify its authenticity, when medieval history professor David Carpenter flew from London to Cambridge, Massachusetts, to inspect the seemingly spurious manuscript.
He was shocked to discover it was, in fact, the genuine article — one of maybe seven original issues of the Magna Carta from 1300, Carpenter said.
The Magna Carta, or Great Charter, is considered the earliest declaration of human rights and established the principle that everyone, including monarchs, are subject to the rule of law. Interesting, because one of the “kings” of America’s collegiate system totally lucked into this über-rare artifact.
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Mateo Salcedo/NYU Langone Health |
People (and pig kidneys) are pioneers
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“Xenotransplantation” sounds like a term invented for a sci-fi series, and it certainly sounds otherworldly: The procedure transplants animal organs into humans. But the emerging field could eventually become an ingenious solution to a life-threatening problem.
At any given moment, there are more than 100,000 people waiting for an organ transplant in the US alone. Many of those people will die before they ever undergo the potentially life-saving procedure, and those who remain often have to wait for someone to pass away, or for a perfect match to align, before they get their chance.
It’s an unsustainable system, said Dr. Robert Montgomery, who heads NYU Langone’s Transplant Institute. Enter the noble pig. In the last year and change, a handful of brave patients have voluntarily received pig kidneys to get off the transplant list, end dialysis and help pioneer a treatment plan that could revolutionize transplantation.
Progress comes with setbacks: Towana Looney (pictured above) lived with a pig kidney for four months before her body began to reject it due to an unrelated infection. Ever the survivor, Looney told CNN that she hoped her experience could “help and inspire” fellow kidney disease patients and future research. She and her fellow pioneers are “heroes in medicine,” writes CNN’s Dr. Sanjay Gupta.
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Cambridge University Library |
A surprise from Arthurian legend |
Here’s another story of a surprising discovery from the 13th century. (Funny it happened twice in one week!) Researchers recently unveiled pages from a little-known King Arthur story tucked into the binding of another book from medieval times.
The story, “Suite Vulgate de Merlin,” acts as a sequel to the original legend: Sir Gawain and his brothers face off against rival Saxon Kings; Merlin disguises himself as a handsome harpist; Arthur and Guinevere reign. This copy, one of just over three dozen, was handwritten by a medieval scribe in old French after the story’s 1230 origin date.
But the fragile pages researchers found in the binding were torn and folded up (not to mention hundreds of years old). They couldn’t read the text or determine its age until they created a 3D model of the manuscript and scanned it with an X-ray to peer through its parchment. The team learned that the manuscript was likely used as a cover for another book a few hundred years later. Aha! This one may have been performed in front of French royalty, as poets traveled with the story court to court to read it aloud.
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The best workout is the one that doesn’t make you zone out –– the workout that challenges you mentally and makes you feel in tune with and in control of your body. CNN Health has tips to held you tune up your exercise regimen, courtesy of Dana Santas, a strength and conditioning specialist who’s all about that mind-body connection (so that’s what my Pilates instructor is talking about when I’m struggling to hold a plank). Here’s a sampling of her advice:
- Breathe! This one seems simple, but focused, deep breaths help anchor you more closely to the physical work you’re doing. Breathing with intention –– careful inhales and exhales –– can also help you activate your core and release tension in those hard plank holds!
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Mix up the intensity. Your routine can’t be all high-intensity, calorie-burning, burnout-inducing workouts. Balance the long runs with walks, yoga or body-weight strength exercises to stay active and prevent injury.
For the rest of Santas’ tips on how to achieve a mind-body connection, click here to read!
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It took all of my restraint not to use these precious animals in the top five, but in this life we’re constantly growing — just like these Welsh puppies, who are already in training to protect critically endangered species from poachers before they can even shake a paw. They’re the students of Dogs4Wildlife, a nonprofit that trains young dogs to work with anti-poaching officials to help patrol wildlife reserves. Their strong noses help alert officials to poachers (or animal predators) nearby, even at night.
It’s hard work, and it starts young. Dogs4Wildlife co-leader Darren Priddle told CNN he begins training puppies as young as two days old to eventually become strong, tireless advocates for African rhinos and elephants.
"Some of the smaller wildlife reserves almost eradicate poaching in all types completely, just because of the deterrent value that dog brings to the party," Priddle said.
Bravo, pups! May you keep your horned friends safe, and may you be rewarded with lots of tummy rubs for your heroism.
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Brought to you by CNN Underscored
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We asked 6 expert gardeners to share their favorite gardening tools. Here’s what they recommend
Want your yard to be the envy of the neighborhood? CNN Underscored asked the pros which tools they use to keep their lawns and gardens in top shape. Starting at just $6, these picks make yard care easier and your space look professionally done for less.
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This week on the 5 Good Things podcast, a woman who hadn’t used CPR in 40 years didn’t hesitate when it mattered most. In Staten Island, a deli manager is giving kids with good grades way more than sugar highs. And the FDA just greenlit a test that could change how millions detect cancer.
Click here to listen!
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This precious mini pony with beautiful bangs broke out of her enclosure on April Fools’ Day, of all days. The equine rascal has since found a new home with the police officer who rescued her. Click here to watch the cuteness! |
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5 Good Things is edited by CNN’s Kimberly Richardson. |
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