Hi ,
You've probably had that moment.
It's the end of the day, you're tired, and the question comes up again. What do I eat tonight?
For some people, that's just a busy life. For others, it can feel a lot bigger than that.
We were thinking about this recently while working with Dr Liz O'Riordan. She's a breast cancer surgeon who has also been through breast cancer herself, and speaks very openly about the reality of it all. Including how hard food can feel when your energy is low.
She said something that stayed with us. Sometimes you just want cereal. But you know you need something more.
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