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Some women experience more intense cycles in the Spring.
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Why? Our hormones and histamines are very closely connected, and it can directly impact cycle symptoms. High estrogen levels increase histamines in the body, and histamines stimulates the ovaries to produce more estrogen. This can show up as more PMS symotoms, irregular cycles, seasonal allergies that worsen around your period, or even hives, flushing, or itchiness.
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The solution? Start tracking your cycle + your symptoms in the MyFLO® app. When you track your cycle and your symptoms, you can start to create connections to solve your period problems and see improvements, like the women in our clincally proven Cycle Syncing® study.
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Use code: SAVE25
at checkout to redeem
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Join The Annual Cycle Syncing® Membership For Only $17/month!
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That’s a full year for only $280 $199!
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Nutrition — Eat to fuel each phase of your hormonal cycle with optimized food choices and monthly phase-specific recipes.
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Movement — Match workouts to your energy with monthly phase-based fitness videos (including obé Fitness).
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Lifestyle — Stay balanced and productive with the Cycle Syncing® Method Roadmap + Daily Planner.
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Live Support — Join live monthly group coaching calls with Alisa Vitti for expert guidance and connection.
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Use code: SAVE25 for 25% off sitewide
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Cycle Syncing® is Now Clinically Proven to Reduce PMS Symptoms in 60 Days.
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In case you missed it - we released the first ever clinical study on the Cycle Syncing® Method and the results were clear:
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Less painful periods (80.56%)
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More stable blood sugar (94.44%)
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Better mood + energy (88–89%)
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More regular cycles (50%)
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Reduction in total reported symptoms (85.7%)
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