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| Happier Meditation Weekly |
|  | | How to Spot, and Reverse, the Signs of Burnout | | Leah Weiss | | |
According to the World Health Organization, "burnout" means emotional exhaustion, plus depersonalization, and a reduced sense of efficacy. But chances are, we don’t need that formal definition. All of us have experienced it, especially over the last year.
But what can be done about it?
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| Featured Meditation |  | | Reset from Work Burnout | | Sebene Selassie | | When you feel like you’re on the edge of burnout, use this meditation to help rest, reset, and step outside of the stress cycle. | |
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