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Inside Living with an Autoimmune Disease, you’ll discover:
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What is an autoimmune disease? |
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What makes for a faulty immune system |
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Common autoimmune disorders |
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What do autoimmune diseases have in common? |
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Lifestyle approaches to support your health |
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Strategies for optimizing your daily routine |
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And so much more! |
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Dear Reader,
What does RA which attacks the joints have in common with IBD which affects the intestines...or Graves’ disease which assaults the thyroid have in common with psoriasis’ inflammation of the skin?
They, as well as MS, lupus, type 1 diabetes, are conditions in which the immune system attacks the body itself. Known as autoimmune diseases, they affect one of every 15 Americans.
While autoimmune diseases may appear to be quite different, they share fundamental characteristics. Each has no known cause and no cure, so managing an autoimmune disease is a lifelong journey.
This empowering new online report is about managing that journey with fewer symptoms and greater ability to lead a full, active life.
You’ll meet “the defining nine”... practical, proven measures that can minimize the impact of an autoimmune disease on your life.
In this downloadable guide you’ll discover that by adopting simple lifestyle changes and embracing specific proactive measures you can maintain greater control over your autoimmune disease.
The right food choices, for example. You’ll learn about dietary patterns that offer the greatest benefits for autoimmune health. You’ll discover the supplements people with RA or lupus should consider. You’ll find a mineral people with Hashimoto’s disease or Graves’ disease may want to avoid. And you’ll learn the best way for people with type 1 diabetes to manage dietary issues.
This is guidance you can use — from a source you can trust!
Direct from Harvard Health Publishing, you’ll be briefed on ways to maximize the services of your health care providers. You’ll get tips for keeping medical costs in check. You’ll be introduced to sources of positive emotional support. And you’ll want to read the report’s timely recommendations for vaccines and the special considerations for anyone with an autoimmune disease.
Not surprisingly, exercise is important. You’ll discover routines to boost your energy and immune system without taxing your joints. You’ll learn why exercise is particularly useful to people with diabetes...two easy aerobic alternatives to jogging...and tips for renewing your muscle strength.
Because stress is a trigger for symptom flare-ups with many autoimmune diseases, the Report shares six effective stress management techniques. You’ll learn about an approach helpful to people with RA...a practice that improves physical function in people with multiple sclerosis or IBD...and more.
Without question, living with an autoimmune disease can present challenges. This report is designed to help you meet those challenges and manage your condition with knowledge and confidence. Don’t wait. Order Living with an Autoimmune Disease today!
Timothy Cole
Editoral Director, Harvard Health Publishing
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