The best news, hacks, & facts from the past week!
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The World Cup and Wimbledon in the same weekend is almost too much.

But a different physical feat caught my attention most this week. A 58-year-old Australian guy recorded the loudest ever shout by an individual. He yelled “now” at 122.4 decibels.

He broke the previous record of 121.7 decibels set by Northern Ireland schoolteacher Annalisa Flanagan in 1994. She had yelled an ear-piercing “quiet.”

Imagine being a student on the other end of that!

  STORY OF THE WEEK

El Niño might have an “off switch”

Scientists say El Niño, a weather-disrupting warming of the Pacific, will be very strong starting in October - possibly the largest weather event since 1950.

And impact could be bad. Major flooding in the southern US, East Africa, and parts of South America. Major drought in Australia, Southeast Asia, Central America, and Southern Africa.

A study published last week proposes a radical solution: change the weather.

Inject sea salt into clouds off South America, causing them to reflect sunlight away from the ocean to keep it cool.

El Niño events could be diminished and the $84 trillion in economic losses El Niño is set to impose this century could be avoided. Major win, right?

Maybe…maybe not. “Consequences of dampening El Niño are impossible to anticipate,” says Raymond Pierrehumbert, an Oxford scientist.

There are also ethical questions. Who should make these decisions? Which regions should be spared at the expense of others?

Is it okay to “play Mother Nature” if it saves lives and financial disaster?

  IN OTHER NEWS

Sleeper subtypes, sad summer, Neanderthal neighbors...

Sleeper Cells
A new study of 27,000 brain scans found people fall into five distinct sleep types, not just early birds and night owls. Each carries its own health risks, from memory to mood.
Icing is Out
New guidance says icing a sprain can backfire, since the inflammation you are freezing away is the body's repair crew. The new advice: rest, then gently move it.
Summer Bummer
A new study found that summer has its own seasonal depression, not just winter. The culprit is heat disrupting your deep sleep, so mood sinks even with plenty of sun.
Neander-pals
Archaeologists in Türkiye just reported that Neanderthals and humans shared a culture for some 20,000 years, swapping the same tools and shell beads. Ancient roommates, not rivals.
Fun & Formative
A U of Zurich study found 83% of young folks’ defining moments were positive (countering the “angst” narrative). Across 1,442 people from 15-24, bright spots were school, friendships, travel.
  HACK OF THE WEEK

The 30-second “regret test”

We've all frozen on a decision. Send the text? Take the job? Get the nachos?

Enter the 10-10-10 rule: before you choose, ask how you'll feel about it in 10 minutes, 10 months, and 10 years.

Each horizon does a different job. Ten minutes checks your impulse. Ten months reflects on if the choice moves your life in the right direction. Ten years zooms out to what you'll remember versus what you'll regret.

Coined by writer Suzy Welch, this test takes about 30 seconds and works on almost anything.

  SHOWER THOUGHTS

1. Seeing someone reading a book you love is a book recommending a human.

2. When medication says "do not operate heavy machinery," they're probably referring to cars, but my mind always goes to forklift.

3. "Coffee flavored water" doesn't sound good, but that's what coffee is.

4. If Cinderella's shoe fit perfectly, why did it fall off in the first place?

5. Most people aren't scared of being alone in the dark. They're scared of not being alone in the dark.

  POST OF THE WEEK
image: X
  QUOTE / TIL / WORD / TRIVIA
Seneca: “We suffer more often in imagination than in reality.”
Today I learned: Scotland's official national animal is the unicorn, chosen centuries ago as a heraldic symbol of purity and untamed strength.
apricity [ a-PRISS-i-tee ] - noun
The warmth of the sun in winter.
We carried our coffee outside just to soak up what little apricity the January sun had to offer.
Q: One animal has fingerprints so close to a human's that experts can barely tell them apart under a microscope. Which animal?
A. Chimpanzee
B. Koala
C. Raccoon
D. Orangutan
       
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