Does sugar help or hurt hydration? Find out. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

When you're in the zone, don't let dehydration disrupt your muuvs! Nuun Sport has 1 g of sugar and 5 essential electrolytes to keep you refreshed and going strong.

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The Sweet Science of Hydration

Get on board the sugar train

Your body is designed to quickly absorb nutrients like sugar and sodium. When combined with these nutrients, water goes along for the ride—helping you hydrate more efficiently.

Without sugar and sodium, your body absorbs less water and doesn’t hold onto it as long.

A little goes a long way

Every serving of Nuun Sport contains 1g of sugar plus optimal amounts of sodium and other electrolytes. Stay hydrated during your sweatiest workouts!

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Hydration Picks for You

At Nuun, we know that a little bit of sugar goes a long way. Nuun hydrates better than water alone and has 90% less sugar than the leading electrolyte drink mix‡ Try these refreshing picks.

‡This product contains 1g of total sugars per 16 fl oz prepared compared to 11g in the leading electrolyte drink mix.

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Nuun Hydration | 450 Alaskan Way Seattle, WA 98104

The Sweet Science of Hydration

The Sweet Science of Hydration

Hydration Picks for You

Hydration Picks for You

Nuun Sport Lemon Lime

Nuun Sport Peach

Nuun Sport Orange

Nuun Sport Tri-Berry