Tune in to episode 80* with host Dr. Ginger Hultin, DCN, RDN, CSO & Megan Rafuse MSW, RSW, Psychotherapist and CEO of Shift Collab.
Listen as Ginger and Megan dive into the lasting impact of diet culture and the trap of comparison. Walk away with simple ways to shift your inner dialogue and create a more grounded approach to inform your wellness journey.
* This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.