Birth control does more than prevent pregnancy. For a lot of people, birth control also helps with painful or heavy periods, acne, and more. Here’s a guide to how different birth control methods can help with specific needs.
Best birth control for acne
If acne is your main concern, combination pills (ones with both estrogen and progestin) can help. They lower the level of certain hormones (androgens) that can lead to oily skin and breakouts — and several are FDA-approved specifically to treat acne. It can take 2–3 months to see your skin clear up, so give it time. Learn more about the birth control pill.
Best birth control for depression and mood stability
Hormones and mood are connected — but it's complicated. Some people feel better when they take hormonal birth control, especially if their low moods are tied to their cycle. In fact, certain combination pills are FDA-approved to help with PMDD (premenstrual dysphoric disorder). But other people don’t notice any changes in their mood, and still others feel their moods worsening. There’s no single "best" method for depression or mood stability, so check in with your nurse or doctor and keep track of how you're feeling. If one birth control method doesn't feel right, another one might be better for you. And make sure to tell your nurse or doctor if you have a history of depression.
Best birth control for perimenopause
In your 40s and into perimenopause, hormonal birth control prevents pregnancy and can ease perimenopause symptoms like irregular bleeding, hot flashes, and mood swings. Your nearest Planned Parenthood health center can help you find the right option for you.
How to choose what’s right for you
The "best" birth control balances a few things: how well it prevents pregnancy, how it fits your daily life, any health conditions you’re managing, and which side effects you’d rather avoid. Visit our blog to see our other recommendations, including the best birth control options for people with PMOS (formerly known as PCOS) and endometriosis.
Remember: you don't have to figure it out alone. Make an appointment at your nearest Planned Parenthood health center to talk through your needs and help you start or switch birth control.
