I find it hard to make time to cook regularly so I often do not make the best choices on the go. I want reduce body fat but maintain the muscle I have worked hard for so opted for the high protein meals as they fall within my calorie intake perfectly. The food tastes good, is varied and is satisfying. I feel full but know I have not over eaten. Sunday deliveries also work perfectly as its my only day off.
by Tim Mit Brooks
06 Aug 2025
Controlled lunch option. 5*
Needed a controlled lunch option as wanted to lose some weight and get active again after becoming a father. Found Simmer Eats online, very competitively priced, great menu choice, no faff. Easy to make changes when needed. Damn tasty aswell.
Weighed 102.5kg 14th July 2025
Weighted 97.1kg 04th August 2025
Will continue to use Simmer Eats as my preffered lunch. Potentially going to the large option once i hit 92kg as i wanna then start gaining muscle.
by Dane Seddon
05 Aug 2025
Amazing meals
Incredible meals perfectly portioned I have gone from 100kg to 83kg in the last 4 months while also putting on muscle due to the meals also being great for getting my protein in at dinner time saving me cooking every night