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The autumn equinox in the northern hemisphere is just a few days away, heralding six gloomy months when the nights are longer than the days. If you're looking for an excuse to escape to sunnier climes, consider that a trip could improve more than just your mood. A growing body of research shows that the
health benefits of sunlight
have often been overlooked.
It wouldn’t be a holiday without a good book. We’ve rounded up
eight of our favourite novels
published in recent months, including some slim volumes perfect to slip in your carry-on.
If you’re after a more immediate diversion, lose yourself instead in our
Friday news quiz.
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