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It’s Christmas-party season. For many of us, that also makes it hangover season. This week’s Well Informed column examines the science behind why, as we get older, hangovers tend to become days-long festivals of pain. The piece offers advice for anyone looking to avoid a pounding headache after a big night.
If you haven’t already done so, I recommend that you sign up to our weekly Well Informed newsletter. It’s free for anyone to receive. Each Sunday our writers assess the scientific evidence behind health and wellness trends. | 
