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The idea of a runner’s high is familiar. But some big studies have found that working out can be as good for your state of mind as therapy or antidepressants. Our science writers looked at the evidence for the mood-boosting effects of working up a sweat.
Selecting a jury is tricky when a famous person is one of the parties. Potential jurors had plenty of opinions about Elon Musk, whose trial against Sam Altman, another tech billionaire, began this week. (“World-class jerk” was a representative one.) The nine Californians eventually selected have a front-row seat to the spectacle of two unloved rivals slugging it out in court.
Finally, as the reality of a long closure of the Strait of Hormuz sinks in, the price of a barrel of Brent crude has spiked. It could rise higher. Our editors discuss that and the prospects for the world economy on The Insider, which you can watch now. | 
