You're spending on recovery already, sauna sessions, red light therapy, infrared blankets. But most people don't realize these tools may be eligible for HSA/FSA spending through Truemed. That means pre-tax dollars on the gear that actually helps you bounce back. Here are four heat and light therapy options worth checking, from compact light therapy devices to full home sauna installations.

HigherDOSE's infrared sauna blankets deliver deep-tissue heat therapy from home. For qualified customers managing chronic pain, recovery, or cardiovascular conditions, select HigherDOSE products may be HSA/FSA-eligible through Truemed with a Letter of Medical Necessity.

SaunaBox builds modular sauna kits that turn a corner of your home into a recovery space. SaunaBox's portable infrared and traditional sauna systems are designed to install in a few hours and offer a convenient, cost-effective way to invest in long-term wellness. For qualified customers managing cardiovascular, joint, or chronic stress conditions, SaunaBox products may be HSA/FSA-eligible through Truemed with a Letter of Medical Necessity.

Red light therapy isn't a passing trend, it's clinical infrastructure. Mito Red Light builds panel systems for at-home use, ranging from targeted desktop units to full-body towers. For qualified customers managing chronic pain, inflammation, or musculoskeletal recovery conditions, Mito products may be HSA/FSA-eligible through Truemed with a Letter of Medical Necessity.

Solawave builds compact red light therapy devices designed for daily at-home use, from handheld wands to full-face masks. Red light and low-level light therapy have been studied for their role in stimulating cellular activity, supporting skin repair, and reducing inflammation at the surface level. For qualified customers managing skin conditions, inflammation, or related concerns, select Solawave devices may be HSA/FSA-eligible through Truemed with a Letter of Medical Necessity.