The Digest Editorial - Edition 75.
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August is usually the time we start to think about those post-summer plans (*groan*). Luckily, Huel is here to help you get back into your best routine.
First up, we focus on one of the most important aspects of human health – sleep – and how to design a daily routine built for optimal ZZZs. Then we move on to breakfast and how to make the perfect smoothie bowl. Finally, we take a nutritional look at one of the most common conditions: IBS.
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Want to unlock your best rest yet? From morning rituals to daytime habits and evening prep, our science-backed sleep schedule has you covered. |
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Arguably the perfect protein-packed breakfast choice in summer, here’s everything you need to know for perfecting your smoothie bowl recipes. |
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Estimated to affect up to 15% of the population, we look at what causes IBS, how to manage it, and how our low FODMAP Huel Powder can help. |
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Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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