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Here are few things you will discover in the app:
Get your Focus Report®.
Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
Real-time evolution
With Focus Score®, check your focus level at any point throughout the day. Using real device activity data, so you have the power to change.
Take control with Sessions
Opal will make apps magically disappear from your phone and desktop while you’re focusing. Pick the time, and you’re in control.
And this is just a small portion of what you’ll discover on Opal to help you focus better, and accomplish your dreams.
Read more:
- Here’s a full guide on how to set up Opal, from the basics to becoming a pro.
- Our Support Center answers the most common questions about the app.
- If you run into any issues, please report them to our team directly within the Opal app, from Settings. We'll get back to you ASAP.
- Join our community forum to read the latest Opal news, share articles or news about focus and digital wellbeing, or any ideas or feedback you may have!
- You can follow us @withopal on Twitter, YouTube & Instagram to stay updated.
Have a great day!
 The Opal Team
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