FIRST 24 HOURS

Block apps with Scheduled Sessions

Opal will set up a recommended schedule for you to automatically block apps on your phone when you need to focus the most.

DAY 2-5

View your real focus levels in real time

With Focus Score®, check your focus level at any point throughout the day. The score is based on the distracting apps you use.

DAY 6

Your first Focus Report®

See how your screen time has evolved since you started using Opal. You will get this report every week moving forward!

Set Up App Limits

Block apps automatically after you reach a set limit for a duration you can customize.

Set up Cross Device

Opal browser extensions and iPhone app will stay in sync and block relevant apps and websites when needed.

Precious Rewards

Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.

Leaderboard

Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.

Community

Meet the Opal community, and help 1Bn people focus day to day (and accomplish their dreams).

Shortcuts Integration

Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!